Welcome to StrengthRocks!

What is BootCamp?

BootCamp has something for everyone. We train outdoors in the Cheam Park. Sessions are based on a series of exercises using a range of equipment to give you an excellent full body workout.

Predominantly mums (but all welcome) converge to get outside, get fit and feel awesome!


Pricing – 1st Session Free!

Monthly Memberships are via PayPal and cost £40 per month for unlimited training at BootCamp. More information on pricing and memberships here.


What is Personal Training?

Helping others is my passion. I have helped a number of clients with different fitness goals. It could be losing weight, improving or working around an injury.


The key difference at StrengthRocks is that I give you a bespoke service that truly reflects your requirements and I’m physically there to ensure you execute your program to the best of your ability. As a result you achieve your goals more quickly.


Sessions will be delivered between 11.00am – 2.00pm, some evening slots may be available.

Pricing – Prices are booked by duration depending on requirements. Paid monthly in advance sessions cost;

1-2-1 – £40 per hour

1-2-2 – £50 per hour = £25 per person / per session

1-2-3 – £60 per hour = £20 per person / per session

1-2-4 – £60 per hour = £15 per person / per session

Drop us an email, it’ll be fun – promise!