fbpx
Skip to content
Facebook Instagram

Live Strong, StrengthRocks!

Close Menu
  • Services
  • Get In Touch
  • Timetable / Membership
Facebook Instagram

Pull Ups – Assisted

videos.files.wordpress.com/EfSqAQWo/img_6916_hd.mp4

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Pull Ups – Unassisted

videos.files.wordpress.com/Z1YMtBnN/img_6917_hd.mp4

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Pull Ups – Unassisted

strengthrocks.com/img_6917-mov/

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Pull Ups – Band Assisted

strengthrocks.com/img_6916-mov/

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Pull Ups – Negative

videos.files.wordpress.com/s4RhvQng/img_6915_hd.mp4

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Pull Ups – Negatives

strengthrocks.com/img_6915-mov/

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Pull Ups – Shoulder Raise

strengthrocks.com/img_6914-mov/

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Pull Ups – Dead Hang

videos.files.wordpress.com/qZi6LyMq/img_6913_hd.mp4

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Diamond Push Up

videos.files.wordpress.com/p0P7make/img_6918_hd.mp4

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Lateral Side Raise

videos.files.wordpress.com/hKXXzgHQ/img_6910_hd.mp4

Share this:

  • Share
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...

READ MOREREAD MORE

Posts navigation

Page 1 Page 2 … Page 8 Next page

Copyright 2018 Fitness WordPress Theme

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: