Welcome to StrengthRocks Gym.
When I was looking for fitness solutions I struggled to find my tribe, a group that would accept my current ability and coax my dormant awesomeness into being. Well I found my place many years ago and it transformed my confidence, body and how I felt I could encourage others.
The transformative power of training is what brought StrengthRocks into being. Now at a different phase in my life, I’m here to help others – maybe you!
If this connects with you have a look around, we have plenty of stories, reviews and pictures to give you a good feel of what we’re about.
If you just want to discuss your fitness and to get moving, feel free to book in call below or give us a ring.
Until we meet, you rock!
Al
Trainer – StrengthRocks