Welcome to StrengthRocks!

What is BootCamp?

BootCamp has something for everyone. We train outdoors in the Cheam Park. Sessions are based on a series of exercises using a range of equipment to give you an excellent full body workout.

Predominantly mums (but all welcome) converge to get outside, get fit and feel awesome!



Pricing – 1st Session Free!

Monthly Memberships are via PayPal and cost £35 per month for unlimited training at BootCamp. More information on pricing and memberships here.

What is Personal Training?

Helping others is my passion. I have helped a number of clients with different fitness goals. It could be losing weight, improving or working around an injury.

The key difference at StrengthRocks is that I give you a bespoke service that truly reflects your requirements and I’m physically there to ensure you execute your program to the best of your ability. As a result you achieve your goals more quickly.

Sessions will be delivered between 9.30am – 3.00pm..

Pricing – Prices are £45 per hour and paid in advance in either blocks of 10 or by term.

Drop us an email, it’ll be fun – promise!